Meet Jackie
Hi, I’m Jackie Orsetto (she/her), and I created Architecture of Wellness to offer a healing space where sensitivity is strength, rest is sacred, and transformation unfolds at your pace.
In my own journey, I realized healing isn’t about “fixing” yourself—it’s about returning to who you’ve always been, with more compassion and clarity. I’ve worked in mental health and community care for over a decade, and I’m passionate about holding space for people who feel like they’ve always been “too much” or “not enough.”
This work is personal. It’s sacred. And it’s built on the belief that healing doesn’t mean fixing yourself. It means remembering who you are—and building from there.
My Approach
This isn’t traditional talk therapy. It’s a soul-aligned, science-supported blend of modalities designed to meet you where you’re at.
My approach may include:
- Therapy that’s gentle, intuitive, and trauma-aware
- Yoga or yoga nidra integrated for nervous system regulation
- Reiki + aromatherapy for energy support and emotional grounding
- Tools like breathwork, journaling, and reflection for in-between-session care
Every session is collaborative. You lead the pace, I offer the map.
Education
Post-Graduate Certificate in Psychedelic Assisted Therapy - 2025-2026
Master of Social Work - 2023
Master of Arts (Sociology) - 2010
Honours BA (Sociology) - 2004
Therapeutic Trainings
iRest for Clinical Practice - 2025-26
Holistic Therapist - 2025
Mindfulness Certification - 2025
IFS Level 1 (IFS Institute) - 2024-25
Emotionally Focused Therapy (EFT) – 2024
Neural Network Therapy® (Canadian Family Health Counselling) - 2020
Holistic Trainings
Moon to Moon Restorative Yoga Teacher Training - 2025
Psychedelic First-Aid and Preparedness Training (Neuma) - 2024
Clinical Aromatherapist (Essentria) – 2021-2024
Reiki level 1, 2 (True Transformative Healing) – 2024
Foundations for Psychedelic Exploration (Neuma) - 2024
iRest Yoga Nidra Level 2 (iRest Institute) – 2024
iRest Yoga Nidra Level 1 (iRest Institute) – 2023
Yoga Nidra Teacher Training (School of Living Yoga) - 2021
200 Hour Yoga Teacher Training (School of Living Yoga) - 2020
Advanced Holistic Nutrition (diploma) (Nutraphoria) - 2018
Holistic Nutrition & Health Coaching (diploma) (Nutraphoria) - 2017
Reiki level 1, 2, Master (Life Shifting Reiki) - 2017
Recent Workshops and Professional Development
Sept. 2024 - Social Media for Social Workers in Private Practice
Sept. 2024 - Two-Eyed Seeing in 2024: Braiding Indigenous Wise Practices with Neuroscience to Create Generational Healing
Oct. 2024 - Embracing Wholeness: A Holistic Exploration of Burnout
Dec. 2024 - Trauma Informed Law: Understanding the Neurobiology of Trauma &; LAMP Training: Neurobiology of Trauma Following Sexual Assault
Dec. 2024 - The Emotion Focused Approach to Disordered Eating - Disrupting Stigma and Promoting Agency
Jan. 2025 - Intensive Mindfulness Certification Course
Jan. 2025 - Narrative Therapy Approaches to Trauma: Double-storied Accounts
Feb. 2025 - The Felt Sense Polyvagal Model: New Directions in Trauma and Addiction Treatment
March 2025 - Attention Deficit Hyperactivity Disorder: Strategies for Supporting
Jan-April 2025 - Appreciating Extreme Parts in Context: IFS, Food, and the Body