Gentle, collaborative support for adults navigating life’s transitions.
Our counselling sessions provide a compassionate space to explore:
Together, we explore what's arising and support your healing in a way that feels safe, spacious, and attuned to you.
Reconnect with your body and cultivate inner peace.
Through gentle movement and guided meditation, our yoga/yoga nidra offerings help you:
No prior experience needed; all bodies and abilities are welcome.
Restore balance and harmony to your energy system.
Reiki sessions involve light touch or no touch to facilitate:
Experience a sense of grounding and renewal.
Harness the power of plants to support your emotional and energetic well-being.
Using handcrafted essential oil blends, aromatherapy is offered as a supportive tool to:
Each blend is made with therapeutic-grade oils and a deep respect for scent as a healing ally. Personal inhalers may be offered to support integration between sessions.
Customized support tailored to your needs.
Combine services to create a holistic healing plan that may include:
We'll collaborate to design a path that aligns with your goals and preferences.